Spirituality

Spirituality · July 15, 2025

Spiritual bypassing means using yoga, meditation, or breathwork to avoid real emotions like grief, fear, or doubt. Instead of truly feeling, you stay busy with softness and thinking, while your body keeps sending signals. This blog explains how to recognise spiritual bypassing, why your mind takes over, and how to reconnect with your body and raw emotions.

Spirituality · February 25, 2025

This text explores the power of the present moment and the beauty of letting go. Each session is approached as a fresh encounter, free from past stories or expectations. By embracing the now, space opens for new insights, healing, and transformation. The present moment invites wonder, clarity, and a deeper connection to oneself, allowing old patterns to dissolve and new possibilities to emerge.