Inner growth · May 30, 2026
Your body did not fail you — it saved you. Burnout is not a breakdown but a signal from the soul saying this is not my path. In this blog, Hilde explores what truly lies beneath a burnout, why real recovery asks more than returning to what made you ill, and how learning to listen to your body and soul can become the beginning of something entirely new.
Inner growth · May 30, 2026
Gaslighting makes you doubt your own memory, feelings, and perception — slowly and often invisibly. In this blog you can read how it works, why it is so hard to recognize, especially if you are a sensitive person, and what recovery actually looks like. Not through quick fixes, but through the quiet, daily practice of learning to trust yourself again.
Inner growth · May 09, 2026
Growing up with a narcissistic father often leaves deep emotional patterns that continue into adult life. In this blog, you’ll read how emotional rejection, criticism and emotional insecurity can affect your self-esteem, nervous system and relationships. It explores why you keep adapting yourself to others, struggle to fully be yourself and how healing begins by reconnecting with your own inner voice, worth and emotional safety.
Newsletter · May 09, 2026
A grounded reflection on the gap between understanding and truly feeling. In this newsletter, Hilde shares why insight alone often doesn’t create change, how the body and nervous system hold deeper patterns, and why learning to listen to what is actually alive inside you matters. Also included: new blogs, updates about the new Stories location in The Hague, and current availability for readings and therapeutic sessions.
Inner growth · May 04, 2026
Why do you keep falling for people who aren't really there for you? Behind this pattern is a young part that recognises love in tension and distance — because that was once all that was available. The brain seeks the known, even when the known brings pain. This blog explores what is really happening beneath the attraction, what the pattern is trying to tell you, and how building inner contact can become the beginning of a genuinely different choice.
Inner growth · May 03, 2026
You have analysed it, understood it, placed it in context — and still something won't settle. This blog is about what happens when thinking becomes a way of not feeling, and why the emotions you set aside don't actually go away. With a grounded look at what is happening in your body, and a small, concrete practice to help you stay with what is there — just long enough for it to move through.
Inner growth · April 30, 2026
Being highly sensitive in a city can overwhelm your nervous system. What feels like restlessness or the urge to leave is often a clear signal from your body. Longing for space, quiet, and nature is not escape — it’s self-awareness. When you choose an environment that supports you, your energy returns, your sensitivity stabilizes, and you reconnect with yourself.
Spirituality · April 19, 2026
Some connections defy explanation. You feel it before your mind can name it — the sense that something is at play that goes far beyond this life. Soul contracts are agreements made at soul level, often in another lifetime, that continue to shape your relationships, patterns and energy now. They can keep you smaller than you truly are without you realising it. This blog explores what soul contracts are, how to recognise them, where they come from, and what becomes possible when you let them go.
Newsletter · April 19, 2026
Writing from Southern Italy, I reflect on how stepping out of your usual environment reveals how you truly live. Behind the scenes, I’m developing the Path of Initiation, focused on inhabiting your own energetic field. In sessions, I see a shift from understanding to embodiment—less fixing, more returning to yourself. New blogs are live, sessions are open, and I’m looking for a new workspace.
Soul Mission · April 15, 2026
Some patterns don't come from your own life. They come from the family line — unresolved energy passed down through generations without anyone knowing where it started. In this blog I explain what a family curse actually is, how I work with generational soul contracts during a reading, and what it means when you are the one who feels it first.