What is a QHHT session?
A QHHT session is an in-depth inner journey in which you are guided into a state of deep relaxation. In this trance state, your everyday thinking gently moves to the background, opening the richness of your subconscious. Here lie memories, feelings, and insights that are normally harder to access. At times, the subconscious also allows the voice of your Higher Self to be heard: a quiet, clear wisdom that is connected with love, guidance, and the greater whole.
What happens during a session?
In a QHHT session, you are gently guided into deep relaxation, similar to the moment just before falling asleep. From this state, you embark on an inner journey that can include different layers:
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Regression: You may revisit earlier, current, or even future lives or experiences, where events and themes become visible that shed light on your present life.
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Subconscious: This is where memories, feelings, and insights become accessible that are normally out of reach. Often, the Higher Self also speaks here, offering answers to life questions and activating healing energy.
How does a session unfold?
Intake conversation
The session begins with an open conversation in which you share your questions and intentions. This helps clarify what is important to explore during the trance.
Relaxation and trance
You are then guided into deep relaxation, where your mind has space to open and your body feels softer and lighter.
Inner journey
From this state, an inner journey unfolds. The subconscious reveals what is meaningful for you right now. This part of the session is recorded, so you can listen back later. Many people find
that, when replaying it, even more pieces of the puzzle fall into place.
Closing and integration
At the end, you gently return to the here and now. There is time to share your experience and to sense how the insights can integrate into your daily life.
Benefits of a QHHT session
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Emotional healing: old emotions and blockages may be released, bringing more peace and spaciousness.
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Physical relief: the subconscious can activate healing energy that eases discomfort or restores balance.
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Deep insights: answers about your life path, relationships, and soul mission become clearer.
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Connection with your Higher Self: through the subconscious, a deeper wisdom can emerge that offers guidance.
Good to know
Each session is unique and reveals exactly what holds meaning for you in that moment. It can feel emotional or intense, yet always within a safe and supportive space. Listening back to the recording is essential, since in trance you are in a light dreamlike state and may not consciously remember everything.
Dolores Canon
Dolores Cannon (1931–2014) was a pioneer in the field of hypnotherapy and spiritual exploration. Through her method, she demonstrated that the subconscious offers access to much more than personal memories alone. Her work inspired millions of people worldwide to discover their soul’s path and their connection to the greater whole through trance.
Practical Information
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Duration: A first session lasts 5 to 6 hours. A follow-up session lasts up to 4 hours.
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Preparation: It is important to come with your main themes or questions. These provide direction for the session and help the subconscious to open the right doors.
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Format: Sessions always take place live, either in The Hague or in the country where Hilde is present at that moment. They are not offered online.
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Recording: The session is recorded so you can revisit and deepen the journey afterwards.
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Exercises and reflection: After the session, you will receive a written report with practical exercises and reflection questions to continue working with.
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Cost: €378 for a first session and €297 for a follow-up session
A Journey Beyond the Everyday Mind
A QHHT session at Heelde is a profound opportunity to step beyond the surface of daily life and access the wisdom that lives deep within your subconscious. In this
expanded state, memories, images, and insights arise that can illuminate your present challenges and reveal your soul’s larger path.
Through regression, subconscious exploration, and connection with the Higher Self, themes often unfold with striking clarity. Old emotions may release, physical symptoms can soften, and guidance about relationships, health, or life direction becomes more tangible. Listening back to the recording often deepens the experience further, as new pieces of insight continue to fall into place.
Developed by Dolores Cannon, QHHT has helped countless people around the world rediscover their inner wisdom. At Heelde, this method is offered in a grounded and safe way, combining warmth, professionalism, and space for true transformation.
Every QHHT session is unique. Whether you are seeking healing, clarity, or connection with your soul’s essence, the journey will bring exactly what is meaningful for you at this moment.