A therapeutic session at Heelde offers a space to pause and listen to what is moving inside you. Old pain, suppressed emotions or recurring patterns may surface—often at the very moments when you long for freedom and flow. Within a safe and clear setting, we explore what is holding you back and what is ready to be seen or released. It is not an escape from daily life, but a grounded and compassionate doorway to healing, clarity and a stronger sense of presence within yourself.

If it is not yet clear which form of therapy suits you best, a reading can be a meaningful first step. In a reading, the needs of your soul become visible, showing which layer is calling for attention right now. From there, a therapeutic session can follow as a deepening step, creating space for healing and transformation. 

A soul retrieval is a shamanic session in which separated soul parts are brought back home. In times of overwhelming experiences, part of your life force may have split off to protect you. In spiritual traditions this is called soul loss, which can later be felt as emptiness, a sense of absence, or a feeling of incompleteness.

During the session, through journeying and attunement, we connect with these fragments. They rarely show themselves through thinking, but rather through memories, images, emotions, or physical sensations. Sometimes they stem from experiences in this life, but they may also come from other lifetimes or realities. Whatever arises is welcomed with care and gently returned to your system.

The return of a soul part feels like a profound homecoming. It can bring clarity, strength, and vitality that had long been hidden. This is not a magical fix, but a process of restoration and reunion, often accompanied by deep emotion and insight into who you truly are.

As these soul parts return, balance and energy naturally increase. Feelings of emptiness, fatigue, or recurring patterns may shift—not because they are “solved,” but because you are once again fully present within yourself.

Sometimes you find yourself stuck in ways you cannot explain. You may feel emotions or blocks that seem larger than yourself, repeat patterns that keep returning, or carry burdens that don’t quite belong to your own life story. Often this points to unconscious bonds within your family system or soul system.

A system constellation makes these hidden entanglements visible—and that is where healing begins. In an individual session, I work with floor markers such as stones, mirrors, or objects that draw your attention. Through them, your system reveals what is happening beneath the surface: unconscious loyalties, family secrets, ancestral pain, karmic ties, or soul contracts. You don’t need to know this beforehand; it naturally shows itself.

We go to the origin of what holds you back, not just the surface expression. Sometimes this reaches back through generations, sometimes to an early experience in your own life. During a constellation, a separated soul part may appear—then soul retrieval becomes part of the process. Or a foreign energy may surface that you have taken on—then power extraction can take place. At times, an inner child part shows itself still caught in an old situation, and we gently create space for it.

System constellations are supportive when you struggle with recurring patterns in relationships or work, entanglements in parent–child dynamics, feelings of exclusion, or carrying burdens that are not yours. They can also open new space when dealing with energetic heaviness, guilt, or deep questions of identity and belonging.

EmotionCoaching is a direct and practical way to relearn the language of your emotions. It is not about controlling or pushing them away, but about recognizing them as pure signals of your inner truth. This method, developed by Vera Helleman and supported by the Emotion Expertise Centre, restores emotions to their natural place—not as obstacles, but as guides.

In our society, we have often become disconnected from our emotional intelligence. We are taught to suppress, analyze, or avoid emotions, while in reality emotions are not a disturbance in the system—they are the system. Every emotion that arises shows you that something is out of alignment with your essence. Not with what is expected of you from the outside, but with what is true for you.

In a session, we explore together what is truly being felt. We distinguish between the trigger, the interpretation, the actual emotion, and the conditioning in between. This brings clarity and helps you step out of the story, back into the direct experience of the present moment. From there, space, calm, and self-understanding naturally arise.

Practical Information 

• Duration: each session lasts 90 minutes.

• Cost: €180 per session.

• Location: sessions take place online via Zoom or live in The Hague. Holistic EMDR and system constellations are only available live.

• Recording: sessions may be recorded for later listening.

• Report: after the session you receive a written report with exercises and reflection questions.

• Booking: sessions are booked directly through the online calendar on the website.

• Preparation: come with a clear personal question and the willingness to engage in your own inner work.

These sessions are for those willing to look within. For those who feel the time has come to move forward, even if the path is not yet clear. For those who want to be touched, and who are ready to take responsibility for their inner world. No plan is required—only the willingness to be present with whatever shows itself.